ANWAR AIKEN
Coaching & Consulting

When it comes to success, many people assume that luck plays a huge role. While a stroke of good fortune can sometimes propel someone...

Entrepreneurship and leadership are all about the long game. Even knowing that, progress can sometimes feel frustratingly slow. It can...

Let’s dive into building a personal development plan, but in a way that doesn’t feel like a chore. Personal development is an ongoing...

Visualizing the worst-case scenario can sound a bit counterintuitive, but it’s a powerful tool for managing anxiety about the unknown....

Have you ever faced a task or challenge and thought, “ I’ve never done this before!”? It’s a common experience, whether you’re starting a...

We all have dreams and ideas that excite us, but turning those dreams into reality requires more than just talking about them. It’s the...

Have you ever wondered why some people seem to effortlessly stick to their goals while others struggle to make new habits stick? Creating...

Ever heard the saying, “If wishes were horses, beggars would ride”? I hadn’t either until I heard it said by a character in a tv show...

For many professionals, procrastination can pose a significant challenge to achieving their career goals. Contrary to popular belief,...

Throughout my life and professional career, I’ve encountered countless individuals facing various challenges in their lives. Some see...

Have you ever felt like your biggest obstacle in reaching your goals is well, you?  Jordan Belfort, the infamous stockbroker turned...

Let’s be honest, life can and has been a little crazy over the past few years. In the midst of all the distractions we can sometimes lose...

Growing up, we often fail to grasp the full extent of the wisdom our parents impart to us. Reflecting on my childhood, one lesson from my...

Happy New Year everybody! Today, let’s dive into the profound wisdom of the legendary Muhammad Ali and unravel the transformative power...

As we approach the end of the year, it’s the perfect time to take a step back, breath, and reflect on the journey that has been 2023....

In our pursuit of personal and professional development, the aspiration to grow stands as a central goal. Yet, the journey to achieve...

In a world dominated by constant communication, it’s easy to overlook the profound value of listening. In our quest to lead, learn, and...

Hey there! We’re diving right into the heart of the matter today. Nobody consciously chooses to be unhappy, but guess what? You can...

Have you ever stopped to think about the power of your beliefs and how they can either be your strongest allies or the biggest hurdles on...

In the hustle and bustle of our daily lives, it’s all too easy to become entangled in the web of our own challenges and responsibilities....